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every teacher gave a bunch of teeth in Vietnam

every teacher gave a bunch of teeth in Vietnam  ,braking and gain unstoppable weight when doing yo-yo diet. The status of increase – lose weight continuously, quickly only take place from weeks to months, not need to wait a year. This is the cause of a number of other health problems, including hormonal imbalance and osteoporosis. A study presented last week by scientists at the American Heart Association found that yo-yo diets could damage the heart. The risk of cardiovascular disease will increase if you regularly try this diet and fail and start diet again. This is really worrying because your weight will increase more than before you lose weight because of this diet,” said Rebecca McManamon, president of the British Nutrition Association. Here are some reasons why yo-yo diets are extremely harmful to your health. Weight gain is immediately reversed even after losing weight

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Black coffee is a familiar drink of youth, especially office workers. Even more, enjoying a cup of coffee before going to work has become a habit for many people. vietnam dentist prices

However, this is also the cause of the change in color of teeth. So, when drinking coffee you should add a little milk and after drinking finished, gargling clean will be better for you.

Vinegar is a high acidic food that can lead to tooth discoloration. To reduce the risk of yellowing of teeth, you should eat lettuce with vinegar to increase the protective effect of teeth.

The berries: blackberry, blackberry, peach, grape, pomegranate and other brilliant fruits (fruit juices, pies and other foods and beverages made from these fruits) are can cause tooth decay.

Tomato sauce is quite popular and very popular sauce. However, tomatoes are rich in acid, so the risk of tooth enamel erosion is very high.

According to health experts, only eat tomato sauce in moderation. In addition, before eating tomato sauce should eat lettuce to help form a “protective” film.

Ice cream is the top favorite. It is hard for anyone to hold on to the sweet and cool ice cream rolls. The fact that ice cream is on the list of foods harmful to teeth also makes quite a lot of people surprised. Saigon Vietnam dental implants

In fact, the low temperature ice cream sticks will contribute to your teeth grinding gold faster. So take care of your teeth after eating ice cream.

Wine: Red wine, an acidic drink, contains chromogens and tannins – two notorious compounds that cause staining. And white wine is similar.

In the recent study of the School of Dentistry, New York University, the “bath” regularly “bath” in tea will stain more seriously if you also sip white wine. So, if you drink a large glass of tea every evening, then enjoy a glass of light wine, do not complain that your teeth so bad.

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